Joist Mount Pull Up Bar and Strap System: The Ultimate Basement & Garage Gym

Turn your exposed beams into a powerhouse for performance with the Joist Mount Pull Up Bar and Strap System Bundle. This heavy-duty 2-in-1 solution pairs a rock-solid, joist-mounted pull-up bar with a professional-grade suspension trainer, providing a permanent, space-saving anchor for total body strength and metabolic conditioning.

Industrial Strength and Rock-Solid Stability

The Joist Mount Pull Up Bar is designed for elite-level training, featuring 1.25-inch thick steel tubing and high-density foam grips. It bolts directly into any standard overhead joist, offering a rigid, non-slip platform that handles even the most intense workouts. With multiple grip positions—including narrow, neutral, and wide—you can target your back, arms, and core with gym-quality stability right at home.

Dynamic Versatility with the Resistance Trainer

Expand your training beyond the bar with the included Body Weight Resistance Trainer. This system hooks instantly to your pull-up bar, unlocking hundreds of movements like rows, chest presses, and mountain climbers. Designed with a "Zero Scrape" lay-flat strap system and comfortable contoured handles, it allows you to focus on your form rather than gear friction.

Precision Engineering for Faster Results

Stop guessing your settings. The trainer features indexed straps with clear length markings, ensuring your handles are perfectly symmetrical every time you switch exercises. This bundle provides the ultimate combination of a fixed vertical anchor and a dynamic suspension system to help you scale your fitness from beginner to advanced athlete.

Details

• Versatile Multi-Grip Bar: Padded foam grips for narrow, neutral, and wide positions to maximize muscle engagement.

• Heavy-Duty Construction: Industrial-grade steel with a 300 lb weight capacity for complete confidence during pull-ups and dips.

• Precision Indexed Straps: Suspension trainer features marked length indicators for fast, symmetrical adjustments.

• Comfort-First Design: "Zero Scrape" lay-flat straps and ergonomic handles prevent skin irritation and buckle contact.

• Simple Installation: Designed for easy mounting to any standard overhead joist; all heavy-duty mounting hardware is included.

• Workout Guide Included: Comes with a full-size 20-exercise poster and 3 sample routines to jumpstart your training.