For the first time ever you can use our dip belt to add resistance to your chest or tricep dips without using weights. Simply snap the bands between the dip belt and the velcro dip bar anchors, and you are ready to get ripped. By adding up to 60 lbs of elastic resistance, you increase the intensity on an already-killer dip exercise. Now you can build tremendous upper body strength right at home without having to devote half your house to bulky strength training equipment.

Want even more intensity and variety? Use the included Core Strength Ankle Straps to increase resistance during knee raises for supreme lower abdominal conditioning. Never again do knee raises the old way—using a bulky weight machine or hanging uncomfortably from a pull-up bar. With the Core Strength Ankle Straps you can take full advantage of this #1 abdominal exercise from a very natural standing position.

All together the Dip Belt & Core Strength Accessory Pack will help you get a bigger chest, stronger triceps, a slimmer waist line, and improved sports performance.

3 - Sets of Elastic Resistance Bands
1 - Dip Belt
2 - Velcro Ankle Straps
3 - Velcro Dip Bar Anchors
1 - Nylon Stuff Stack
***DIP BAR SOLD SEPARATELY***

Weight Capacity:	10-60 lbs
Shipping Weight:	2 lbs
Shipping Dimensions:	12 x 12 x 4 inches
Instruction Manual	Core Strength Accessory Manual.pdf